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Recipes

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  • Opinion

    RECIPE: Blue Ribbon Chili

    Cook Time: 2-3 hours  Skill: Beginner Yield: 8 servings Ingredients: 4 tablespoons olive oil 2 chopped red or green bell peppers 1 chopped poblano pepper...

  • Opinion

    RECIPE: Pesto with a Swiss Twist

    Move over basil, make way for your new nutritionally superior pesto rival, swiss chard. Swiss chard is high in vitamins A, K and C and is also rich in minerals, dietary fiber and protei...

  • Opinion

    RECIPE: Kale Chips

    Kale is high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and rich in calcium, when prepared this way kale is thought to loose minimal nutritional value. These baked k...

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