Thursday, April 5, 2012
Learn how to get out of a choke and run.
Every week Chris Rappold of Personal Best Karate will give tips on how to protect yourself and loved ones who aren't able to protect themselves. This week's demonstration with special guest John Camara is on a quick way to escape from a choke hold. For more information on this and programs at Personal Best, call 508-285-5425 or visit www.personalbestkarate.com/.
41.986205
-71.156531
Personal Best Karate
250 E Main St, Norton, MA
/articles/personal-protection-tip-of-the-week-escape-from-a-choke-hold-video
791897
/locations/6733235
Thursday, February 2, 2012
Sometimes the best thing to do is follow your instincts.
Every week Chris Rappold of Personal Best Karate will give tips on how to protect yourself and loved ones who aren't able to protect themselves. This week's tip is on following your gut and avoiding potentially dangerous situations. For more information on this and programs at Personal Best, call 508-285-5425 or visit www.personalbestkarate.com/.
41.986205
-71.156531
Personal Best Karate
250 E Main St, Norton, MA
/articles/personal-protection-tip-of-the-week-avoiding-dangerous-situations
791897
/locations/6300534
Thursday, January 19, 2012
Protect yourself and your loved ones.
Every week Chris Rappold of Personal Best Karate will give tips on how to protect yourself and loved ones who aren't able to protect themselves. This week's discussion is on controlling your mindset in conflicts. For more information on this and programs at Personal Best, call 508-285-5425 or visit www.personalbestkarate.com/.
41.986205
-71.156531
Personal Best Karate
250 E Main St, Norton, MA
/articles/personal-protection-tip-of-the-week-mindset-video
791897
/locations/6205707
Thursday, January 12, 2012
Protect yourself and your children.
Every week Chris Rappold of Personal Best Karate will give tips on how to protect yourself and loved ones who aren't able to protect themselves. This week's discussion is on controlling distance with others. For more information on this and programs at Personal Best, call 508-285-5425 or visit www.personalbestkarate.com/.
41.986205
-71.156531
Personal Best Karate
250 E Main St, Norton, MA
/articles/personal-protection-tip-of-the-week-controlling-distance-video
791897
/locations/6173830
Joyce Bernardo
8:37 am on Friday, January 13, 2012
Chris, great idea and job to make people aware of safety. Joyce B. more ›