Credit Stuat Eman

Unfortunately, the answer to the question in the title of this article is almost certainly, "Yes."The CDC released a report in February with a nice summary of how much added sugar childre...

Credit Eric Esterling

Sodium was in the news last month after the CDC released a report confirming something that we’ve known for a long time -- most Americans consume much more sodium than recommended.  Sodiu...

Credit Annemarie Holloway

The season is upon us. The time of colds and coughs, unexplained temperatures...and pneumonia.  Yep I said pneumonia. Who would have thought pneumonia would be among the “everyday?” ...

Credit Calorie Lab

The Easter holiday, like many other traditional holidays, is celebrated over a big meal. Whether you choose to indulge in savory ham, spit fire lamb, roasted chicken or skip right to th...

Credit Lisa Livingstone

I wasn’t feeling good after supper (made supper for everyone else but me) and laid down on the couch to rest. My son thought it was hilarious waking me up as I dozed off. I knew I ha...