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Personal Protection Tip of the Week: Defend and Escape [VIDEO]

Take advantage of the 20 foot window to flee from attackers.

Every week Chris Rappold of Personal Best Karate will give tips on how to protect yourself and loved ones who aren't able to protect themselves. This week's demonstration is on quick ways to defend yourself and escape from an attacker.

For more information on this and programs at Personal Best, call 508-285-5425 or visit www.personalbestkarate.com/.

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