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Community Corner

Women's Link Self Defense Seminar

In support of National Violence Prevention Month the Tri-Town Chamber of Commerce and The Women's Link brings you a Self Defense Seminar.

By attending this Women's Link you will learn:

  • How to protect yourself in any situation with easy, memorable steps
  • How to distinguish a dangerous situation and learn how to escape it
  • How to protect the ones you love
 
While this will be an instructional class, regular business attire is fine. All attendees will be asked to remove shoes while they are on the mats for the demonstrations.
 
Agenda for the Morning:   
7:30am Doors Open / Registration
7:30am-8:00am Continental Breakfast and Networking
8:00-9:00 an hour long seminar
 
Personal Best Karate is designed to make you strong--body and mind--while having fun, and learning the philosophy of our Martial Arts style. Our classes will show immediate improvement in your wellness, strength, flexibility, balance, coordination, and self-control. We offer karate and kickboxing classes to motivate and inspire you for better health.

All proceeds from this program will be donated to New Hope and H.U.G.S. Check out more information and register here.
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