With summer coming to a close and daylight
hours decreasing, many will let their fitness routines slack as they go from
showing off their bathing suit bodies to covering them up. What consumers may not realize, however, is
that October is a crucial month for maintaining a healthy weight through the
holidays. The fall timeframe often
serves as a catalyst to holiday weight gain, which is why Gold’s Gym, the
leading authority on health and fitness, has dubbed this timeframe the “Fitness
pitFALL”. To prevent consumers from falling
victim to the “Fitness pitFALL”, participating Gold’s Gym locations will open
up their doors, free-of-charge, every weekend throughout the month of October.
Gold’s Gym research identifies October as the
month with the lowest number of
check-ins at the gym – proof that people are
not going to the gym as frequently in the fall months as they are during the
rest of the year. To provide consumers
with the extra motivation necessary to get through the pitFALLS of fall, Gold’s
Gym teamed up with fitness expert Jamie Eason for unique fitness and exercise
tips to help them navigate this tricky time of year.
That's 8 days of FREE workouts for your friends and family! Pick up a FREE pitPASS at the front desk.
www.GoldsGymNorton.com
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